Health and Fitness Tips for Living Well

The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.

– PT Barnum

Staying healthy is critical to being happy, successful, and prosperous. Being assertive about your diet, getting plenty of sleep and exercising regularly are some of the most fundamental aspects of good health, but there’s also lots more to think about. addresses health topics that include choosing the right doctor, diagnosing health issues, vaccines and their impact on health, home remedies and alternatives to pharmaceuticals, and lots of other topics that should help you make solid, informed decisions about your personal health.