It’s for good reasons Popeye learned to love spinach, which (according to the comic) made gave him boosts of strength and speed. Spinach is one of the healthiest foods a person can consume. In this article, I’ll explain the reasons why spinach is so healthy. What is Spinach? Spinach is a leafy green vegetable that…
Eating well is a fundamental element of prosperity and well-being. Especially considering the state of our food supply, with most of the groceries you can buy at the store containing some ingredient that is destructive to those who consume it. Considering that getting foods into your system that will help you be healthy and active…
In the hustle and bustle society of our modern age, there is an abundance of stress buildup that is translating into significant mental health problems for a large Some Staggering Mental Health Statistics in America While meditation alone isn’t guaranteed to fix all of the mental health problems our society is facing, it provides a…
Celery is a leafy, green plant that is considered by some to be an herb and, by others, a vegetable. It has a high sodium and water content and is rich in minerals and vitamins. Celery juice carries many internal and external health benefits for your entire body due to its unique genetic makeup. And…
Ginger is a tasty spice that can be used to flavor a variety of things, including stir fry, salad dressing, cookies, cakes, chicken, tea and syrup to name a few. (1) It has a long history as a natural way to solve a lot of ailments. It is also considered by many to be a…
Rheumatoid Arthritis (also referred to as RA) currently affects nearly one and a half million people in the United States. Although it’s not understood what exactly causes Rheumatoid arthritis, it is known that the condition is an autoimmune disease, which means that the body’s immune system functions incorrectly, attacking body tissue, joints, and even internal…
The next time you head to the grocery store be sure to grab some blueberries. Not only do blueberries taste great, but you can experience a ton of health benefits from consuming them. Here are some of the best reasons we found to eat your fill. The Super Antioxidant Powers of Blueberries Blueberries are said…
With the goal of helping our visitors find natural solutions to health issues and for encouraging health generally, we’ve written more than once about the health benefits of turmeric here on Prosperopedia.com. Turmeric has been used for thousands of years, part of the Ayurvedic medicine holistic healing paradigm that originated in India, as a natural…
My wife recently gave birth to our seventh child. Just a few months before he was born, we moved from Utah to Tennessee. Our plan was to have the delivery done by a group of midwives at a birthing center close to Vanderbilt University, but those plans were changed by the birthing center midwives just…
The golden spice, turmeric has been in use for nearly 4000 years. In Southeast Asia, it is not only a principle spice in cooking and medicinal practices, but it also has significance in religious ceremonies. In the last 25 years, modern science has begun to research the medicinal claims attributed to turmeric, and scientists have…