One of the functions of a healthy immune system to protect the body from organisms that can harm it such as bacteria and viruses. This is a very important function. If your immune system did not fight foreign invaders, you would quickly get sick and die. However, for some people, the immune system becomes overactive …
If you are a fan of Indian food, you may be familiar with an Indian spice called turmeric. But, did you know that turmeric actually has medicinal qualities? Modern science is learning that this common Indian spice is actually one of nature’s weapons against chronic inflammation. With auto-immune diseases on the rise, controlling inflammation is …
For as long as I can remember, I’ve always enjoyed drinking a warm cup of lemon water with honey mixed into it. As a kid who suffered with allergies growing up, my mom would often heat up water and mix in fresh lemon juice along with honey to sweeten the natural remedy. Drinking that mixture …
If you are like most Americans, you probably have a jar of apple cider vinegar in your pantry. Apple cider vinegar seems to be one of those ingredients you have around for the occasional recipe, but you may not go through it very quickly. You may even wonder if apple cider vinegar deserves a place …
Recently I came across an article that discussed how giving antibiotics to infants can increase their risk of developing allergies by destroying the balance in the gut bacteria, which is highly susceptible in young people. The article piqued my interest because I have several children whose lives have been severely impacted by all of the …
Antibiotics and Allergies: Damaging Infants Microbiome Causes Allergic Disease Read More »
Article Summary Garlic contains sulfur-based chemical compounds in it are highly nutritious and that provide many benefits for general health as well as for fighting diseases. Garlic’s health benefits range from fighting the common cold to protecting against the growth of cancerous cells. Although the various health benefits of garlic have been understood for centuries, …
Smoking is the dumbest thing ever! You know it. I know it. Smokers know it. Everyone knows it! But, for various reasons, lots of people still smoke. If you’re a smoker or trying to help a smoker kick that habit, I’m hoping this article will help you. For decades, society has gotten wise to the …
What Are Probiotics? Probiotics are microorganisms that provide significant health benefits to people’s digestive systems, especially the stomach and intestines. Probiotics increase the amount of good bacteria in the gut, a condition that helps a person’s body to process food correctly so that the immune system functions normally. I am going to explain the health …
Health Benefits of Probiotic Foods and Supplements Read More »
My wife and I try our best to consume whatever information we can with regard to health topics so that our family is well taken care of physically. Because we’ve had issues with asthma, allergies, and other autoimmune problems, we are constantly researching natural ways to relieve or cure things. Just when I think I’ve …
Over 25 million Americans have asthma, about 8% of our total population. For me personally, asthma has affected my household since I had to learn to deal with it starting as a child. Now, as a married father of several kids, I am helping three of my six children try to overcome consistent bouts of …
